Tuesday, November 30, 2010

Vote For Miss FreeOnes 2011 Jayden Jaymes

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Rukhsar

Rukhsar

Rukhsar


Rukhsar is an beautiful Indian actress. She made her debut in 1992 with Aditya Pancholi in Hindi Bollywood film Yaad Rakhegi Duniya. The movie and Rukhsar made no impact. Her career was revived when she was cast in Ram Gopal Varma’s D and Sarkar in 2005. In D, she appeared as Bhakti Bhatnagar while Sarkar saw her as Big B’s daughter-in-law.

Her latest appearnce in Hindi Bollywood film is Allah Ke Banday co-starring Sharman Joshi, Faruk Kabir, Naseeruddin Shah, Atul Kulkarni and Anjana Sukhani.

Angelika Black

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Angelika Black

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Para ver la galería de fotos haz click en la imagen. 

Get A Body Like Alessandra Ambrosio, Adriana Lima or Candice Swanepoel

Victoria's Secret models Alessandra Ambrosio, Adriana Lima and Candice Swanepoel is ridiculously amazing, but it can make you feel better knowing they have to work their butts off to get in shape, they are in when they strut in their skivvies Victoria's Secret runway.

Justin Gelband, aka The Model Whisperer, has been training for VS Angels for years, and has revealed his secrets to getting the best remedy for you. He spends 12 weeks in the run up to the show to do thorough training with the ladies, but he has some general tips for you:

* Do not use heavy leg weights. Building bulky muscles will not streamline the legs, instead focusing on balance-dependent exercises for toning.


* Know your blood type. Justin believes in science, where blood types determine how your body processes food. Streamline your diet in this way will help you metabolize food more efficiently. Find out more at Dadamo.com.


* Stand up straight! Posture is everything, and toning your core helps you build the strength to stand straight and tall. A large fine is nothing if it is hiding behind a slouch.


* Hips, thighs and stomach. These three points are the best to target for a shortcut to a warm stall.


Rachel Aldana - some black and white pics

Amazing Rachel Aldana has a new update in black & white. Say that i'm wrong, but i think on these pictures her already very big 32 K Boobs look enormous big. And i love it...










Beshine in the first snow

Big Boobed Beshine goes on a winter walk...